Support your stretch with Gaiam yoga blocks. These lightweight foam blocks give you the stability needed for optimal alignment, deeper poses and increased strength. Used under hands, feet or your seat, Gaiam lightweight block ensures proper alignment and safely assists in deepening stretches. If you are feeling tight, don’t risk injury – grab a block and enjoy your yoga session. Constructed of a durable foam with a nonslip surface, to be had in several colors and measuring 9 inch L x 6 inch W x 4 inch h. Sold as a 2-pack.

Stability plus balance: Yoga blocks give you the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
Durable supportive foam: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping. Premium blocks are 50 percentage denser than standard EVA blocks
Modify plus align: Use under your hands, feet or seat (meditation) to make sure the proper alignment needed so as to safely beef up and modify poses to fit your level of flexibility If you are feeling tight, don’t risk injury and grab a block or two
Extend plus deepen stretches: Blocks make for the ideal yoga prop and companion, as they’re the most important tool in your practice to help extend, beef up and deepen your stretches whilst also working to increase your range of motion
Care info: Spot clean with mild detergent towel or air dry (Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4.6 ounce) Sold as 2 Pack

If you are in search of added enhance to lengthen your yoga poses and hold them longer even as staying comfortable, a yoga block is the ideal accessory to help achieve this goal. The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to give you the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength. These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses. The beveled edges with the non-slip surface are designed for a more safe grip. Our yoga props are perfect for all sorts of poses in addition to general floor stretches or incorporating with Pilates. Use under your hands, feet or seat to make sure the proper alignment needed with a view to safely enhance and modify poses to fit your level of flexibility. Yoga blocks are great for extending poses even as maintaining concentration. For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9″W x 6″H x 4″D / weight: 4. 6oz.

Yoga Block – The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to give you the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength.
Portable and Durable – These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
Non-Slip – The beveled edges with the non-slip surface are designed for a more safe grip. Our yoga props are perfect for all sorts of poses in addition to general floor stretches or incorporating with Pilates.
Align and Center – Use under your hands, feet or seat to make sure the proper alignment needed with a view to safely enhance and modify poses to fit your level of flexibility. Yoga blocks are great for extending poses even as maintaining concentration.
Specifications – For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9″W x 6″H x 4″D / weight: 4. 6oz.

Support your stretch with Gaiam Yoga Blocks. These lightweight foam blocks give you the stability needed for optimal alignment, deeper poses and increased strength. Used under hands, feet or your seat, and help to make sure proper alignment and safely assists in deepening stretches. If you are feeling tight, don’t risk injury – grab a block and enjoy your yoga session. Constructed of a durable foam with a nonslip surface, to be had in several colors and measuring 9 inch L x 6 inch W x 4 inch h. Sold as a 2-pack.

STABILITY plus BALANCE: Yoga blocks give you the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping. Premium blocks are 50 percent denser than standard EVA blocks
MODIFY plus ALIGN: Use under your hands, feet or seat (meditation) to make sure the proper alignment needed as a way to safely toughen and modify poses to fit your level of flexibility If you are feeling tight, don’t risk injury and grab a block or two
EXTEND plus DEEPEN STRETCHES: Blocks make for the ideal yoga prop and companion, as they’re crucial tool in your practice to help extend, toughen and deepen your stretches even as also working to increase your range of motion
CARE INFO: Spot clean with mild detergent towel or air dry (Dimensions: 9 Inches W x 6 Inches H x 4 Inches D / Weight: 4.6 Ounce) Sold as 2 Pack

Gaiam sliding core discs work to engage and improve your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine. These fitness sliders can be utilized most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and improve the core muscles to target key muscles with a lot of exercises such as lunges, squats and upper-body movement.

SLIDING CORE DISCS: Gaiam sliding core discs work to engage and improve your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and improve the core muscles to target key muscles with a lot of exercises such as lunges, squats and upper-body movement.
DUAL-SIDED: Fitness sliders are reversible to be used on both carpet and hardwood floors, so they are able to be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can also be taken to gym classes or different areas of your home gym. They’re an easy workout equipment so you’ll be able to exercise when it’s convenient for you.
FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They’re durable and made to resist daily exercise.

Experience the mind-body satisfaction of flexing beyond your usual limits with a yoga strap. Allow yourself to expand your range, achieve more challenging positions and sustain poses for longer periods of time. Deepen your stretches and extend your reach at the same time as allowing your shoulders to calm down. The easy-release cinch buckle holds the strap securely in place. If you feel tight, grab a strap and don’t risk injury by over-extending. Straps are constructed of a durable high-quality fabric blend of polyester that will not fray or break and is made to last you for years yet to come – easily rolls up and fits in your yoga mat bag or tote. Stretching straps are 1.5″W and available in 6ft, 8ft or 10ft lengths and in plenty of colors / Hand wash; Dry flat.

YOGA STRAP: An essential yoga accessory and prop that will help you deepen stretches and reinforce flexibility at the same time as allowing your shoulders to calm down for proper alignment – if you feel tight, grab a strap and don’t risk injury by over-extending
STRETCH STRAP: Use the strap to reach limbs more easily on challenging positions and to hold poses and stretches for longer – take your practice to the next level by the use of a yoga strap to deepen and extend stretches to gain more flexibility
ADJUSTABLE METAL D-RING BUCKLE: Features an easy-release double ring metal cinch buckle that permits you to shorten the strap and to make a safe loop band that is safe and will not budge so that you could concentrate on your stretching without slipping
DURABLE FABRIC BLEND: Straps are constructed of a durable high-quality fabric blend of polyester that will not fray or break and is made to last you for years yet to come – easily rolls up and fits in your yoga mat bag or tote
1.5″W x 6’L

Product Description

The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go. For a dynamic resistance workout that helps to tone, give a boost to and stretch the entire body anywhere. No bulky equipment or commute to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment. If you are searching for some variety to add to your Pilates routine and to help lose weight whilst toning muscles, the four loop resistance design helps to work out your entire body. Features Mari Winsor and has three short, focused segments so you’ll customize your core workout to fit your fitness level and schedule (see packaging for details). We want to do more – help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.

Amazon.com

The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere–no bulky equipment or commute to a Pilates studio needed. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor and has three short, focused segments so you’ll customize your core workout to fit your fitness level and schedule.

What’s in the Box?

• CorePlus Reformer resistance band with four loops and comfort-cushion grips
• Full-length 45-minute CorePlus Reformer Workout DVD

  Benefits:

  • Increase flexibility and whole body awareness
  • Build core strength and agility
  • Great for all fitness and experience levels, from beginner to advanced
  • Care: Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly. Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place.

    Get to Know Mari Winsor
    Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal,. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More, and Shape magazines.

    Note: This product contains rubber latex which may cause allergic reactions in some individuals.

    About Gaiam
    Gaiam was created as an approach to life company with the vision that, given a choice, people would choose an approach to life that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering healthy versions that compare with the style, quality and price of conventional products.

    Gaiam’s goal is to transform the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They remember the fact that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the affect we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam’s strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

    The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Pilates Resistance Band – The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go.
Anytime, Anywhere – For a dynamic resistance workout that helps to tone, give a boost to and stretch the entire body anywhere. No bulky equipment or commute to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment.
Add Resistance to Your Pilates Practice – If you are searching for some variety to add to your Pilates routine and to help lose weight whilst toning muscles, the four loop resistance design helps to work out your entire body.
Digital Workout Download Included – Features Mari Winsor and has three short, focused segments so you’ll customize your core workout to fit your fitness level and schedule (see packaging for details).
We want to do more – help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.