If you are in search of added enhance to lengthen your yoga poses and hold them longer even as staying comfortable, a yoga block is the ideal accessory to help achieve this goal. The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to give you the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength. These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses. The beveled edges with the non-slip surface are designed for a more safe grip. Our yoga props are perfect for all sorts of poses in addition to general floor stretches or incorporating with Pilates. Use under your hands, feet or seat to make sure the proper alignment needed with a view to safely enhance and modify poses to fit your level of flexibility. Yoga blocks are great for extending poses even as maintaining concentration. For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9″W x 6″H x 4″D / weight: 4. 6oz.

Yoga Block – The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to give you the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength.
Portable and Durable – These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
Non-Slip – The beveled edges with the non-slip surface are designed for a more safe grip. Our yoga props are perfect for all sorts of poses in addition to general floor stretches or incorporating with Pilates.
Align and Center – Use under your hands, feet or seat to make sure the proper alignment needed with a view to safely enhance and modify poses to fit your level of flexibility. Yoga blocks are great for extending poses even as maintaining concentration.
Specifications – For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9″W x 6″H x 4″D / weight: 4. 6oz.

Why Do We Need the Core Sliders? ✦ There are lots of fitness equipment that can exercise your entire body muscles, such as fitness bands, yoga balls, etc. Maybe you haven’t heard the Core Slider, it is gradually becoming our new favorite of fitness. ✦ Sliding disc exercise can bring many benefits, such as improving muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. ✦ With a purpose to overcome the momentum of gliding, you wish to have to mobilize all muscle tissue to adapt to such core and stability training. This sliding training surface can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. ✦ Hurdilen Core Sliders Are The Perfect Choice For Defining Your abs! Made of top of the range ABS plastic and fabric material. Fabric Layer: Use on hardwood floor, tiled floor, etc. ABS Plastic Surface: Use on artificial grass, carpet, etc. This pair of Core Sliders can be used anywhere. And it is portable that you’ll carry around. Just take them home and workout your perfect figure in less time! Dimension: Diameter: 178mm Thickness: 8-9mm Package Contains: 2 (1 Pair)* Core Sliders Warm Tips: The Exercise Gliding Discs are suitable for quite smooth ground, such as floor, blanket or lawn. Please do not use them on the rough ground.

✦ Effective Core Exercise ✦ With a purpose to overcome the momentum of sliding, you wish to have to mobilize all of the muscle organizations to adapt to such core stability training. This sliding training can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. A good fitness method helps you workout your ideal figure in less time.
✦ Dual Sided Design ✦ The exercise sliding disc can be placed under both hands or under your feet. Fabric surfaces use on hard and smooth surfaces, like ceramic tile and hardwood floors. Plastic surfaces use on soft surfaces, such as carpets or other blanket. When you step on the slide, your feet or hands can easily slide on the ground.
✦ Lightweight ✦ Hurdilen Core Sliders are light and convenient. Its diameter is 178mm, and the thickness is 8-9mm. Especially suitable for who wish to exercise at many different places, the sliding discs are small, easy to carry and easy to store.
✦ Ultimate Muscle Stability Training ✦ Sliding disk exercise can bring many benefits, such as increasing muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. Many mat exercises can exercise core strengths, such as hip bridges, push-ups, quadrupeds and more. If you add a sliding disk to these mats, your core strength will be increased even more!
✦ Multiple Exercise ✦ Suitable for multiple exercises, such as home fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Bands Workout, Pilates, Yoga, Gliding Tone, etc.. These Core Sliders will help you to workout the firm abs, V line abs, six-pack abs and other ideal figure you need.