Why Do We Need the Core Sliders? ✦ There are lots of fitness equipment that can exercise your entire body muscles, such as fitness bands, yoga balls, etc. Maybe you haven’t heard the Core Slider, it is gradually becoming our new favorite of fitness. ✦ Sliding disc exercise can bring many benefits, such as improving muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. ✦ With a purpose to overcome the momentum of gliding, you wish to have to mobilize all muscle tissue to adapt to such core and stability training. This sliding training surface can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. ✦ Hurdilen Core Sliders Are The Perfect Choice For Defining Your abs! Made of top of the range ABS plastic and fabric material. Fabric Layer: Use on hardwood floor, tiled floor, etc. ABS Plastic Surface: Use on artificial grass, carpet, etc. This pair of Core Sliders can be used anywhere. And it is portable that you’ll carry around. Just take them home and workout your perfect figure in less time! Dimension: Diameter: 178mm Thickness: 8-9mm Package Contains: 2 (1 Pair)* Core Sliders Warm Tips: The Exercise Gliding Discs are suitable for quite smooth ground, such as floor, blanket or lawn. Please do not use them on the rough ground.

✦ Effective Core Exercise ✦ With a purpose to overcome the momentum of sliding, you wish to have to mobilize all of the muscle organizations to adapt to such core stability training. This sliding training can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. A good fitness method helps you workout your ideal figure in less time.
✦ Dual Sided Design ✦ The exercise sliding disc can be placed under both hands or under your feet. Fabric surfaces use on hard and smooth surfaces, like ceramic tile and hardwood floors. Plastic surfaces use on soft surfaces, such as carpets or other blanket. When you step on the slide, your feet or hands can easily slide on the ground.
✦ Lightweight ✦ Hurdilen Core Sliders are light and convenient. Its diameter is 178mm, and the thickness is 8-9mm. Especially suitable for who wish to exercise at many different places, the sliding discs are small, easy to carry and easy to store.
✦ Ultimate Muscle Stability Training ✦ Sliding disk exercise can bring many benefits, such as increasing muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. Many mat exercises can exercise core strengths, such as hip bridges, push-ups, quadrupeds and more. If you add a sliding disk to these mats, your core strength will be increased even more!
✦ Multiple Exercise ✦ Suitable for multiple exercises, such as home fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Bands Workout, Pilates, Yoga, Gliding Tone, etc.. These Core Sliders will help you to workout the firm abs, V line abs, six-pack abs and other ideal figure you need.

In terms of simplicity, the Synergee Core Sliders are one of the crucial smallest, inexpensive pieces of exercise equipment available. These small discs can broaden your range of exercises at the same time as reducing your risk of injury. If you are searching for core toning exercises, you may have found your secret weapon. Incorporate Synergee Core Slider exercises into your workout for a safe and effective change of pace. If you have had any sort of injuries or soreness, which the general public have, the slider is an effective tool to help you reduce your aches and pains.

★ ULTIMATE CORE ENGAGEMENT ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
★ COMPACT & CONVENIENT ★ – These sliders are convenient for such a lot of reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-have an effect on, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they shuttle! Fits easily into a backpack, purse, and carry-on.
★ DUAL SIDED FOR MULTIPLE SURFACES ★ – You’ll be able to bring your Sliders all over the place you go and with the dual sides you’ll be able to slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
★ WHAT’S IN THE PACKAGE ★ – This package includes 2 Core Sliders in Pink. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you’ll be able to do with them.
★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we can send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!

BOSU Core Sliders smoothly slide across a couple of surfaces, including carpet, tile, and hardwood floor. Flip the Core Slider to the foam or smooth side depending at the surface you’re on. The Core Sliders are great for toning your legs, arms, and core. [Amazon addition] Core Sliders actively engage the core and work great with existing fitness equipment like the BOSU Balance Trainer. Each and every Core Slider is 7 inches in diameter and designed to fit most hands and feet perfectly. Core Sliders can be utilized with hands, feet, elbows, and knees to target abs and core.

INCLUDES: 2 BOSU Core Sliders.
DUAL SIDED: Smooth plastic on one side and soft foam at the other side to make sure smooth sliding across a couple of surfaces.
ENGAGE YOUR CORE: Core Sliders challenge your core and, use to your feet or with your hands. Target different areas of your core.
HOME GYM: The proper addition to your own home gym. Core Sliders can be utilized with existing gym equipment and works perfectly with the BOSU Balance Trainer.
STORAGE: Space saving design makes the BOSU Core Sliders easy to store and transport.
CARE: BOSU Core Sliders can also be wiped clean with any disinfectant wipe.
WILL NOT SCUFF FLOORS: BOSU Core Sliders won’t scuff floors.
SIZE: Each and every BOSU Core Slider is 7 inches in diameter.

Gaiam sliding core discs work to engage and improve your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine. These fitness sliders can be utilized most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and improve the core muscles to target key muscles with a lot of exercises such as lunges, squats and upper-body movement.

SLIDING CORE DISCS: Gaiam sliding core discs work to engage and improve your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and improve the core muscles to target key muscles with a lot of exercises such as lunges, squats and upper-body movement.
DUAL-SIDED: Fitness sliders are reversible to be used on both carpet and hardwood floors, so they are able to be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can also be taken to gym classes or different areas of your home gym. They’re an easy workout equipment so you’ll be able to exercise when it’s convenient for you.
FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They’re durable and made to resist daily exercise.

Transform your fitness routine with our state-of-the-art exercise sliders fitness discs. Whether you’re practicing Barre, Yoga, Pilates, or engaging in a dynamic stretching session, these versatile discs are your ideal workout companions. Their design allows for smooth, fluid movements, promoting continuous muscle engagement for effective strengthening and lengthening. Perfect to be used at home or in the gym, these discs fortify quite a few exercises, ranging from high-intensity interval training (HIIT) to balance, flexibility, core workouts, and cardio sessions.

These exercise discs fortify every action, providing a perfect fusion of form and function. Their compact design offers ease, allowing you to easily transport them to more than a few training locations. They are a an important tool for accomplishing your fitness objectives since they provide continual muscle activation, resulting in a dynamic and efficient workout.

Revolutionize the way you exercise and unlock the full potential of your routines with our exercise sliders fitness discs. With these versatile and effective companions, your workouts will reach new heights, enabling you to build strength, fortify flexibility, and achieve overall fitness excellence.

DYNAMIC GLIDING DISCS: Experience the ultimate in sliding disc exercise with our original, authentic, gliders for exercising. Loved by home workout enthusiasts and by gyms and studios nationwide for 20 years, these sturdy polymer discs offer smooth gliding on carpet flooring surfaces and provides the perfect resistance for an effective workout.
SLIDING CORE DISCS: Elevate your home workouts with our gliding discs for carpet floors. Reinforce your core effectively at the same time as reducing strain on knees and ankles. These compact sliders redefine fitness innovation, offering versatility and portability. Break free from traditional routines; embrace the power of Gliding discs for a challenging, joint-friendly workout.
PORTABLE: Elevate your core workouts with our Gliding discs for exercise – compact, 9″ in diameter, and shuttle-friendly. Take them anywhere, from gym classes to your home, for a convenient and effective abdominal workout. These lightweight sliders redefine core exercise equipment, offering versatility and easy use whenever you select.
VIDEOS INCLUDED: Unlock your full potential with our sliders for working out. Our product includes 4 streaming video workouts – Total Body Sculpting, Ultimate Buns and Legs, Absolutely Abs, and Cardio Blast. Elevate your fitness journey with dynamic exercises and expert guidance from certified Gliding master trainers.
VERSATILE WORKOUT: Maximize your workouts with exercise sliders fitness discs! Ideal for Barre, Yoga, Pilates, and stretching, at home or in the gym. Enjoy fluid movements promoting continuous muscle engagement for strengthening and lengthening. Elevate exercises, from HIIT to balance, flexibility, core, and cardio, with these versatile and effective fitness companions.

When it involves strength, athletes comprehend it starts with the core. Built to have interaction your core through quite a lot of movements, Slidez are created with a low-friction, non-marking bottom that slides on nearly any surface, at the same time as a non-slip, ergonomic tread pattern provides better grip for hands and feet.

Low friction subject matter slides smoothly on nearly any surface
Use anyplace training aid that builds core strength and increases flexibility
Large surface area with ergonomic tread provides a relaxed, non slip grip for hands and feet
Integrated fasteners clip in combination for bilateral training
Unique shape reinforces omnidirectional movement

Feature:
1. Use sliders to be told valuable flexibility, shaping and conditioning.
2. and are very similar to slippery furniture movers, which is able to easily be used on carpet.
3. Two sport sliding plates and two cloth covers for defense. Sliders also are great for lunges, core strengthening exercises, and tumbling drills like needle kicks and aerials. Sliders are 23cm in length.
4. is the for amusing and challenging full-body workouts.
5. brings balancing and stability challenges to each and every movement, forcing you to contact the core muscles and causing your abdomen to transform strong.

Specification:
Condition: one hundred% brand newItem kind: Fitness Sliding DisksMaterial: ABSColor: As picture shownWeight: Approx. 340g Length: Approx. 23.5cm/9.3in

Package List:
2 x Fitness Sliding Disks2 x Cloth cover

Use sliders to be told valuable flexibility, shaping and conditioning.
and are very similar to slippery furniture movers, which is able to easily be used on carpet.
Two sport sliding plates and two cloth covers for defense. Sliders also are great for lunges, core strengthening exercises, and tumbling drills like needle kicks and aerials. Sliders are 23cm in length.
brings balancing and stability challenges to each and every movement, forcing you to contact the core muscles and causing your abdomen to transform strong.
is the for amusing and challenging full-body workouts.