Gaiam sliding core discs work to engage and improve your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine. These fitness sliders can be utilized most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and improve the core muscles to target key muscles with a lot of exercises such as lunges, squats and upper-body movement.

SLIDING CORE DISCS: Gaiam sliding core discs work to engage and improve your core. They’re dual-sided to be used on both carpet and hard floors and are perfect for home exercise to incorporate into your workout routine.
WORKOUT SLIDERS: These gliding discs work to engage and improve the core muscles to target key muscles with a lot of exercises such as lunges, squats and upper-body movement.
DUAL-SIDED: Fitness sliders are reversible to be used on both carpet and hardwood floors, so they are able to be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can also be taken to gym classes or different areas of your home gym. They’re an easy workout equipment so you’ll be able to exercise when it’s convenient for you.
FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They’re durable and made to resist daily exercise.

Product Description

The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go. For a dynamic resistance workout that helps to tone, give a boost to and stretch the entire body anywhere. No bulky equipment or commute to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment. If you are searching for some variety to add to your Pilates routine and to help lose weight whilst toning muscles, the four loop resistance design helps to work out your entire body. Features Mari Winsor and has three short, focused segments so you’ll customize your core workout to fit your fitness level and schedule (see packaging for details). We want to do more – help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.

Amazon.com

The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere–no bulky equipment or commute to a Pilates studio needed. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor and has three short, focused segments so you’ll customize your core workout to fit your fitness level and schedule.

What’s in the Box?

• CorePlus Reformer resistance band with four loops and comfort-cushion grips
• Full-length 45-minute CorePlus Reformer Workout DVD

  Benefits:

  • Increase flexibility and whole body awareness
  • Build core strength and agility
  • Great for all fitness and experience levels, from beginner to advanced
  • Care: Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly. Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place.

    Get to Know Mari Winsor
    Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal,. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More, and Shape magazines.

    Note: This product contains rubber latex which may cause allergic reactions in some individuals.

    About Gaiam
    Gaiam was created as an approach to life company with the vision that, given a choice, people would choose an approach to life that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering healthy versions that compare with the style, quality and price of conventional products.

    Gaiam’s goal is to transform the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They remember the fact that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the affect we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam’s strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

    The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Pilates Resistance Band – The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go.
Anytime, Anywhere – For a dynamic resistance workout that helps to tone, give a boost to and stretch the entire body anywhere. No bulky equipment or commute to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment.
Add Resistance to Your Pilates Practice – If you are searching for some variety to add to your Pilates routine and to help lose weight whilst toning muscles, the four loop resistance design helps to work out your entire body.
Digital Workout Download Included – Features Mari Winsor and has three short, focused segments so you’ll customize your core workout to fit your fitness level and schedule (see packaging for details).
We want to do more – help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.